My mission is to help you live a life that you truly love. That means helping you to be successful according to YOUR definition of success. At the end of your days – whenever that may be – I’m sure that you’ll want to look back and say “Yes, that was good! I’m happy and I’m at peace.” That’s the objective of our work together in your transformation.


For many of you the first step will be to heal your past, release what has been holding you back and so unlock your authentic voice and internal power. Breaking those self-imposed chains might be all you need to fly. CTC™ is perfect for this and that is why it is the perfect starting point.

If you’re serious about creating change quickly and living the best version of yourself then the Life Transforming CTC is just what you need to kick start that genetic re-engineering (rewiring of the brain). Not only is this therapy about freeing you of all that holds you back from being the best you can be, but it brings your energy, your spirit, your power back here into present time. Just one session is all that is required.  Click here for more info


If your highest priority is to start with getting your health and well-being sorted there are 2 options to give you a transformative journey that impacts so much more than just your physical health.

1)      The CTC™ for Weight Loss is ideal if you have a big weight loss goal. It is designed specifically for weight loss through a lifestyle change, not a diet. This program will change how you feel about yourself and your body - and that is what will change your waistline - permanently. Together we completely rewire your brain, changing how you look at food and exercise. Through the multi-modality process you change your mindset and change your patterns of behaviour subconsciously, giving you the weight management you’ve always wanted.  Click here for more info

2)      Nutrition and Health Coaching is designed for everyone who wants:

  • better overall health
  • more energy and vitality
  • improved ability to deal with stress
  • better quality sleep
  • to build lean muscle whilst burning fat
  • to detox your body
  • to optimise your body’s functioning from a cellular level up
  • to look good and feel great!

Using the scientifically validated principles of nutritional cleansing, this is the system that empowered me to move quickly from being exhausted, overwhelmed and grossly overweight to being full of energy, laser focused and having lost 28 kg. Everyone from professional athletes to business people, mums and kids all use this system safely and easily. This is an ideal complement to a CTC™ for Weight Loss.  Click here for more info


You may want to start with uncovering (or rediscovering) your passion, purpose, vision & values, your Soul Goals and your areas of genius, to give you better focus on your life’s journey.

Identifying your Passion & Purpose & finding your Authentic Voice - a short series of one-to-one sessions to uncover your passion & purpose and determine ways to monetise it.

Uncovering your Soul Goals - this work can be either guided or self-directed. Utilising Your Quickfire Guide to Creating Soul Goals plus Your Quickfire Soul Goal Discovery Manual and Soul Goal Creator Worksheets, you will quickly and easily determine your true hierarchy of values, what you are on this planet to achieve and how to stay focused on exactly those things. 

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You might want to get straight down to the business side of it and create a sustainable Higher Purpose Business – one that works for you, not the other way around – one that serves your Higher Purpose. This underpins my holistic approach in that I believe that you can’t separate the person from the business.

Business Stage Coaching - an intensive and completely personalised one-to-one coaching program. 

VIP Day - a personalised, one-to-one strategy & implementation intensive day.  

Laser Coaching Sessions - individual laser focussed, one-to-one sessions to work on specific issues. 

Group Mastermind PLUS - a facilitated small group process that combines the best of group and individual coaching, plus peer support. (Note: All groups are currently full but there may be an opportunity to create a new group - numbers permitting)  

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how can it work for you?

Everyone is unique and has different needs, and that’s why I will meet you wherever you are at with a program that is perfect for you and what you are seeking. The great news is that all the tools and resources I use have been proven successful time and time again.

My role is to be your coach, teacher, guide, mentor, sounding board, catalyst, counsellor, friend, therapist, facilitator – whatever I need to be. My task is to guide you and to hold the space for you until you can do it yourself. My approach is holistic and most importantly, is focused around your goals and values. It is after all your life!

I believe in working in partnership with you along the path towards your success. Of course, you must take your own decisions and make your own commitment to action. But this also means that everything that you achieve belongs completely to you.

I thrive on seeing people like you create a much better future for yourself - and especially during those “light bulb” moments when you suddenly see, feel or understand things in a new way.

For a no-obligation conversation to see which option might be right for you, click here