healthy mind, body & relationship with food
THE BIG PROBLEM
Like many, you’ve probably tried all the different diets and fads to lose weight. And even if you have some success, the weight just keeps coming back – often even more than you lost! Why? Because diets simply don’t work! Dieting doesn’t solve the root cause of your situation. Diets don’t modify behaviour long term - and more importantly - they don’t address the emotional and psychological issues and drivers that contributed to your current physical state.
I talk with people almost every day that are really struggling with their relationship with food. For example, some who believe they can't be happy until they are a certain weight, others wracked with guilt for eating a treat. Do any of the following sound like you?
• Your weight is a constant roller-coaster - you lose it but it always comes back (plus some!)
• You eat for comfort when you're feeling sad - or stressed - or overwhelmed - or bored
• You eat to avoid your feelings
• You eat to feel good
• You feel safe when you eat
• You feel the need to self sabotage
• You feel obsessed with or addicted to food
• You overeat because you feel worthless
• You feel losing weight is too hard
• You can’t leave any food on your plate
• You see food or smell food and just have to have some
• You've tried every diet yet you never lose weight
• Your weight is holding you back from the perfect job/partner/life
• You feel guilty when you eat the odd treat
• You binge eat and/or get cravings
• You eat when no one is watching
• You feel ashamed for the way you look
• You overeat to punish yourself
• You hate yourself or feel guilty for overeating
• You eat to keep yourself awake
• You constantly feel the need to have something in your mouth
There is one thing that is undisputed - you deserve to be happy, to be the size or shape you desire, to love yourself for who you are and to have a healthy relationship with food. You are more than worthy of all of these things.
how is a CTC for weight loss different?
This Combined Therapy Cocktail designed specifically for weight loss is a lifestyle change, not a diet. This programme will change how you feel about yourself and your body - and that is what will change your waistline - permanently.
Most people don’t realise the impact of past emotional issues and the subsequent subconscious programming that results, and in turn, how those programmes affect your attitude towards food. This works against you when it comes to losing weight.
The CTC for Weight Loss completely rewires your brain, changing how you look at food and exercise. Through the multi-modality process you change your mindset and change your patterns of behaviour – subconsciously. This serves to heal and/or better your relationship with food which in turn gives you the weight management you’ve always wanted.
Through various processes the psychological and emotional issues and drivers that contributed to your current physical state will be released. And through the power of your mind, your stomach will be adjusted to the size of a banana so you feel full much quicker. You will lose weight more easily, maintain a healthier life style and become more motivated.
It will create life-long change, ridding you of old patterns of behaviour and making way for new, more empowering behaviours and choices.
so how does it work?
The CTC-Combined Therapy Cocktail™ is a remarkable 2 hour process that clears you of anything holding you back from feeling amazing. The CTC for Weight Loss focuses purely on weight loss and healing your relationship with food.
It’s a more extended, 6 step intensive one-on-one programme focusing on all the emotional and mindset issues - plus patterns of behaviour - around food and weight related issues that have been working against you. Combining the targeted CTC with the principles of the well-known “Gastric Sleeve Bypass Surgery”, we use the power of your mind to not only believe that your stomach has been reduced to the size of a banana, but to transform the way you think and feel about food and exercise.
Together we use the power of your mind to rewire your brain and achieve results without invasive surgery!
We work in detail on all the issues you’re facing and then we help you “re-wire” your thinking so that you can permanently install and lock in all the benefits of the weight loss habits you’ll be developing.
Weight loss isn’t rocket science – but the way you think about it is what makes ALL the difference.
CTC for Weight Loss is so much more than simply using hypnosis to change your eating habits. It also deals with your emotional issues around food, including why you feel the need to comfort eat, plus what stops you from honouring your body, making better food and exercises choices - and more. It is a full package of emotional and diet freedom.
How is it delivered?
Combining a 2 hour CTC for Weight Loss session with 5 x 1 hour face-to-face or Skype sessions and clinical hypnosis over a period of 6-8 weeks, we are able to rewire your brain, lock in all the weight loss habits you'll be developing and achieve amazing results. This program will change the way you feel about yourself, your body and the food that you eat.
As the program is delivered via Skype and/or face to face it is available to anyone, anywhere in the world.
For the purpose of this program, hypnosis is simply a relaxed state that allows us to bypass the conscious mind, allowing for very deep programming. And although hypnosis is passive, a commitment from you is required. As part of the program you will receive hypnosis recordings to be listened to in your own time. Remember that change requires change.
During the program you are fully supported to keep you motivated, on track and committed to your weight loss goals.
And the perfect complement to a CTC for Weight Loss is nutitional cleansing. Cleverly combining Western, Eastern & Ayurvedic approaches, this utilises nutrient dense, low calorie foods (super foods) that are both tasty and highly absorbable, together with supported intermittent fasting to cleanse the body of toxins and impurities, anti-oxidants to counter the effects of stress, free radicals and ageing plus appropriate supplements to fill the gaps. Please contact me for more details.
How can you expect to feel?
This is a life changing program, but not a quick fix. However, not only will you lose weight, but you'll feel fitter, healthier, more motivated and free of all the old patterns of behaviour that were preventing you from losing weight. This program will change the way you feel about yourself, your body and the food that you eat. It’s the difference that will make a difference.
If you always do what you’ve always done, you’ll always get what you’ve always got. So decide now that you deserve more! Whatever is holding you back, know that the solution can be very, very simple.